Free Online Mental Health Group Support
You’re invited to join the hospitality community for Healthy Mind Menu’s monthly group support sessions. These sessions help hospitality staff focus on resilience, deal with change and navigate their way to mental well-being.
Each session is designed to give hospitality workers and employers practical tools they can implement immediately to create a safe space that invites conversation rather than confrontation.
Healthy Mind Menu Online Course
The free online course, developed by a registered psychologist, presents the Healthy Mind Menu Pyramid, a model that promotes a positive work/life balance for hospitality workers to help manage their mental health.
The five key elements that make up the Healthy Mind Pyramid which are sleep, nutrition, connectedness, physical activity and downtime.
Mental Health Well-being Workshop for Venues
We partner with hospitality venues to deliver half-day Mental Health Well-being workshops to their staff.
Our mental health training workshops provide hospitality workers with information and practical tips to apply in their lives and daily habits while improving their mental health literacy.
Employees who experience a healthier work-life are likely to experience flow on effects such as greater wellbeing outside work and better recovery during non-work time.
Healthy Hospitality Key Note/ Presentations
Our experienced and passionate team of brand ambassadors and board members welcome opportunities to connect within the industry to advocate for a healthy hospitality.