HMM Admin

A New Year can bring new opportunities with a focus on opportunities and resilience. With Christmas and New Year celebrations over now is an ideal time to focus on setting ourselves up for a positive new year.  With a new year underway it’s important we stay focused on the things we can control as this …

New Years Eve Message 2021 Read More »

Looking after your mental health during the festive season For many people the festive season is an exciting time to connect with other, to celebrate, to reflect on the year and to plan for the forthcoming year. But for others it can be a very stressful time of year.  Wile ideally the Christmas season should …

2020 Christmas Video Read More »